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How to Use a Continuous Glucose Monitor with GLP-1 Medications for Longer-Lasting Weight Loss and Better Health
GLP-1 How to Use a Continuous Glucose Monitor with GLP-1 Medications for Longer-Lasting Weight Loss and Better Health GLP-1 medications...

Dr Paul Kolodzik
May 123 min read


How to Use a Continuous Glucose Monitor to Prevent Weight Regain While Stopping GLP-1 Medications
Weight Scale How to Use a Continuous Glucose Monitor to Prevent Weight Regain While Stopping GLP-1 Medications GLP-1 medications like...

Dr Paul Kolodzik
May 123 min read


How to Use a CGM to Reverse Prediabetes (and Prevent Diabetes)
Stop Signs How to Use a CGM to Reverse Prediabetes (and Prevent Diabetes) If you've been diagnosed with prediabetes , you are at a...

Dr Paul Kolodzik
May 123 min read


What Is Metabolic Health, and How Does a Continuous Glucose Monitor Help You Achieve It?
What Is Metabolic Health, and How Does a Continuous Glucose Monitor Help You Achieve It? In today's world, true optimal metabolic health...
Dr Paul Kolodizk
May 123 min read


The Role of Healthcare Professionals in CGM Management
Continuous Glucose Monitoring (CGM) has transformed diabetes management for millions of people worldwide. By providing real-time glucose...

Dr Paul Kolodzik
May 54 min read


How to Use a CGM to Lose Weight
Are you struggling to lose weight despite trying countless diets and exercise plans? A Continuous Glucose Monitor (CGM) may be the...

Dr Paul Kolodzik
Apr 283 min read


How Virtual Health Coaching Can Empower Your Wellness Journey
Navigating the path to wellness can often feel overwhelming. With an abundance of information available, people frequently find...

Dr Paul Kolodzik
Apr 284 min read


Breaking Down CGM Metrics: A Deep Dive into Metabolic Health Indicators
Understanding Continuous Glucose Monitoring or CGM metabolic health metrics  is essential for individuals seeking to optimize their...

Dr Paul Kolodzik
Apr 244 min read


Carbohydrate Timing for Stable Blood Sugar: Embracing the Power of Glucose Management
Carbohydrate timing eating is essential for maintaining stable blood sugar levels. Managing when and how you consume carbohydrates can...

Dr Paul Kolodzik
Apr 245 min read


7 Critical CGM Data Interpretation Mistakes That Could Derail Your Metabolic Health Journey
Continuous Glucose Monitors (CGMs) represent a revolutionary advancement in managing metabolic health. Managing metabolic health can...
Dr Paul Kolodizk
Apr 245 min read


Understanding Device Compatibility for Health Apps
In the fast-evolving world of health technology, mobile health apps are revolutionizing how people manage their well-being. These apps...

Dr Paul Kolodzik
Apr 214 min read


The Benefits of Personalized Support Through Online Virtual Coaching
Understand the benefits of a personalized health coaching session from the comfort of your own home.

Dr Paul Kolodzik
Apr 114 min read


My Journey to Wellness: Shedding Pounds with the Low Carb Diet
Shed Pounds with a low carb diet.

Dr Paul Kolodzik
Apr 113 min read


CGM Graph Red Flags: When to Consult a Metabolic Health Specialist
CGM Graph Red Flags: When to Consult a Metabolic Health Specialist
Stephanie Holbrook
Apr 83 min read


CGM Graph Red Flags: When to Consult a Metabolic Health Specialist
CGM Graph Red Flags: When to Consult a Metabolic Health Specialist

Dr Paul Kolodzik
Apr 83 min read


Age-Related Changes in Glucose Metabolism: What to Expect
As we age, our metabolic processes undergo significant changes, influencing how our bodies process glucose and regulate blood sugar levels.
Stephanie Holbrook
Apr 84 min read


Age-Related Changes in Glucose Metabolism: What to Expect
As we age, our metabolic processes undergo significant changes, influencing how our bodies process glucose and regulate blood sugar levels.

Dr Paul Kolodzik
Apr 84 min read


Over-the-Counter CGM: Doctor-Recommended Tool for Metabolic Health Tracking
Stela over-the-counter CGM MetabolicMDs recommends an over-the-counter glucose monitor (CGM) to help you make informed health decisions....
Stephanie Holbrook
Apr 85 min read


Over-the-Counter CGM: Doctor-Recommended Tool for Metabolic Health Tracking
Stela over-the-counter CGM MetabolicMDs recommends an over-the-counter glucose monitor (CGM) to help you make informed health decisions...

Dr Paul Kolodzik
Apr 85 min read


Navigating Menopause: A Guide to Preventing Weight Gain
Understand how to prevent and reverse weight gain during perimenopause with low carb lifestyle changes.
Dr Paul Kolodzik
Mar 244 min read
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