Weight Gain With Menopause: Why a Low Carb Diet Is the Best Approach to Eliminate Perimenopausal & Post-Menopausal Weight Gain.
WHAT YOU EXPECT TO BE PAYING FOR HEALTHCARE IN RETIREMENT IS LIKELY WAY UNDERESTIMATED!
The Top 5 Symptoms of Insulin Resistance (And How to Address Them)
Could You Be Prediabetic? Uncovering the Hidden Symptoms
Want to Improve the Odds of Avoiding Dementia as You Grow Older?
Low Energy? Chronic Fatigue? Reactive Hypoglycemia and How to Prevent Blood Sugar Crashes
Alcohol and Low Carb Dieting
Is Eating Fat Bad For You?
Studies Prove You Can Reverse Diabetes With A Low Carb Diet
How To Apply A Continuous Glucose Monitor + Patient First “A-Ha” Moment Post Sensor
What Is All I’m Hearing Lately About Insulin Resistance?
What is Metabolic Health and How Do I Achieve It?
Dr. Paul featured in the Dayton Daily News: “Trying Lose Lose Weight? A Vandalia Doctor Says Low Car
Study Finds Link Between Elevated Blood Sugar (even in prediabetics!) And Liver Disease Progression
How Many Hours Do I Need To Work Out Each Week?
What Is A Metabolic Health Doctor and How Can They Help Me Reverse Metabolic Syndrome?
Choosing Foods With a High Satiety to Calorie Ratio
NEW BOOK AVAILABLE: Data-Driven Diet Guidance to Be Healthy and Feel Your Best