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The Role of Doctors in Continuous Glucose Monitoring
Continuous Glucose Monitoring (CGM) technology has revolutionized diabetes management by providing real-time glucose readings. However, the success of CGM devices depends heavily on the involvement of healthcare professionals, especially doctors. Their expertise ensures that patients receive personalized care, proper device usage guidance, and timely adjustments to treatment plans. This article explores the critical role doctors play in the effective use of CGMs and how they

Dr. Paul Kolodzik
Jan 193 min read
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Spotting Early Signs of Insulin Resistance
Insulin resistance is a condition that quietly creeps in, often without obvious symptoms at first. It can affect your energy, weight, and overall health in ways you might not immediately connect. But catching it early can make a huge difference. Today, I want to walk you through what insulin resistance is, how to spot its early signs, and what you can do to take control before it leads to more serious health issues. Understanding Early Signs of Resistance Insulin resistance h

Dr. Paul Kolodzik
Dec 8, 20254 min read
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Empowering Women on Their Weight Loss Journey
This is how women can lose weight and keep it off.

Dr. Paul Kolodzik
Sep 16, 20254 min read
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How to Manage Blood Sugar for Better Health
This is how to manage your health through clean eating, low carb lifestyles, and more.

Dr Paul Kolodzik
Jul 2, 20254 min read
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Understanding Visceral Fat
This is how you can get rid of the muffin top fat for good.
Terry OBrien
Jun 26, 20254 min read
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How to Combat the Causes of Visceral Fat and Get Rid of the Muffin Top Effectively
This is how you can get rid of the muffin top fat for good.

Dr Paul Kolodzik
Jun 26, 20254 min read
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Supporting Parents Through Metabolic Health: Dr. Paul Kolodzik on the Parenting 411 Podcast
Discover how parenting and nutrition go hand-in-hand in this new podcast episode.
Terry OBrien
Jun 24, 20252 min read
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Celebrating Family Health Insights with Dr. Paul Kolodzik on Parenting 411 Podcast
Discover how parenting and nutrition go hand-in-hand in this new podcast episode.

Dr Paul Kolodzik
Jun 24, 20252 min read
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How to Test for Insulin Resistance on Your Own
This is how to test for insulin resistance and to know if you have insulin resistance.

Dr Paul Kolodzik
Jun 24, 20252 min read
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How to Test for Insulin Resistance on Your Own
This is how to know if you have insulin resistance and how to stop it.
Terry OBrien
Jun 24, 20252 min read
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How Two Weeks with a CGM Can Change Your Health and Your Life
This is how to use a CGM to change your life and improve your health.
Terry OBrien
Jun 24, 20252 min read
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How Two Weeks with a CGM Can Change Your Health and Your Life
This is how you can use a CGM to change your life and improve your health easily.

Dr Paul Kolodzik
Jun 24, 20252 min read
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Unlocking the Secrets of CGMs: A Revolutionary Tool for Effective Weight Loss Strategies
Unlock the secrets of CGMs for weightloss.

Dr Paul Kolodzik
Jun 24, 20253 min read
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Unlocking the Secrets of CGMs: A Revolutionary Tool for Effective Weight Loss Strategies
This is how to lose weight quickly. Tips for effective weight loss.
Terry OBrien
Jun 24, 20253 min read
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What Is a CGM and How Do I Use It for Weight Loss?
This is how a CGM works and how to use it for weight loss.

Dr Paul Kolodzik
Jun 23, 20252 min read
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What Is a CGM and How Do I Use It for Weight Loss?
This is how a CGM works and how to use it for weight loss.
Terry OBrien
Jun 23, 20252 min read
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How to Stop Your Cravings with a CGM and Low Carb Diet for Weight Loss
This is how to stop cravings and lose weight without medications.

Dr Paul Kolodzik
Jun 19, 20254 min read
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How to Stop Your Cravings with a CGM and Low Carb Diet for Weight Loss
This is how to stop cravings and lose weight without medications.
Terry OBrien
Jun 19, 20254 min read
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How to Use a Continuous Glucose Monitor with GLP-1 Medications for Longer-Lasting Weight Loss and Better Health
GLP-1 medications like Wegovy, Ozempic, and Zepbound are transforming weight loss and metabolic health. Pairing your GLP-1 therapy with a...
Terry OBrien
May 12, 20253 min read
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How to Use a Continuous Glucose Monitor to Prevent Weight Regain While Stopping GLP-1 Medications
Weight Scale How to Use a Continuous Glucose Monitor to Prevent Weight Regain While Stopping GLP-1 Medications GLP-1 medications like...
Terry OBrien
May 12, 20253 min read
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