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How to Manage Blood Sugar for Better Health
This is how to manage your health through clean eating, low carb lifestyles, and more.

Dr Paul Kolodzik
Jul 24 min read
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How to Combat the Causes of Visceral Fat and Get Rid of the Muffin Top Effectively
This is how you can get rid of the muffin top fat for good.

Dr Paul Kolodzik
Jun 264 min read
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Celebrating Family Health Insights with Dr. Paul Kolodzik on Parenting 411 Podcast
Discover how parenting and nutrition go hand-in-hand in this new podcast episode.

Dr Paul Kolodzik
Jun 242 min read
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How to Test for Insulin Resistance on Your Own
This is how to test for insulin resistance and to know if you have insulin resistance.

Dr Paul Kolodzik
Jun 242 min read
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How Two Weeks with a CGM Can Change Your Health and Your Life
This is how you can use a CGM to change your life and improve your health easily.

Dr Paul Kolodzik
Jun 242 min read
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Unlocking the Secrets of CGMs: A Revolutionary Tool for Effective Weight Loss Strategies
Unlock the secrets of CGMs for weightloss.

Dr Paul Kolodzik
Jun 243 min read
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What Is a CGM and How Do I Use It for Weight Loss?
This is how a CGM works and how to use it for weight loss.

Dr Paul Kolodzik
Jun 232 min read
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How to Stop Your Cravings with a CGM and Low Carb Diet for Weight Loss
This is how to stop cravings and lose weight without medications.

Dr Paul Kolodzik
Jun 194 min read
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My Journey to Wellness: Shedding Pounds with the Low Carb Diet
Shed Pounds with a low carb diet.

Dr Paul Kolodzik
Apr 113 min read
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Discover No Prescription Affordable CGMs: A Game-Changer for NonDiabetics and Blood Sugar Control
Learn how CGMs are helping nondiabetics monitor their blood sugar. No prescription CGMs can help you lose weight and take back your health.
Dr Paul Kolodzik
Mar 74 min read
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