top of page


How to Manage Blood Sugar for Better Health
This is how to manage your health through clean eating, low carb lifestyles, and more.

Dr Paul Kolodzik
Jul 24 min read
Â


How Online Coaching Can Transform Your Health Journey
Learn what it means to take back control of your health when you work with a certified health coach.

Dr Paul Kolodzik
Jun 304 min read
Â


How to Combat the Causes of Visceral Fat and Get Rid of the Muffin Top Effectively
This is how you can get rid of the muffin top fat for good.

Dr Paul Kolodzik
Jun 264 min read
Â


Alternative Alcohol Dependency Treatments like GLP-1s
GLP-1s for weight loss and reducing alcohol dependency is a new method to help people lose weight and feel great.

Dr Paul Kolodzik
Jun 244 min read
Â


How to Stop Your Cravings with a CGM and Low Carb Diet for Weight Loss
This is how to stop cravings and lose weight without medications.

Dr Paul Kolodzik
Jun 194 min read
Â


My Journey to Wellness: Shedding Pounds with the Low Carb Diet
Shed Pounds with a low carb diet.

Dr Paul Kolodzik
Apr 113 min read
Â


The Top 5 Symptoms of Insulin Resistance (And How to Address Them)
If you have been struggling with weight gain, fluctuating blood sugar levels, and intense cravings for carbs and sugar, you may be...

Dr Paul Kolodzik
Jul 23, 20237 min read
Â


The Top 5 Symptoms of Insulin Resistance (And How to Address Them)
If you have been struggling with weight gain, fluctuating blood sugar levels, and intense cravings for carbs and sugar, you may be...

Dr Paul Kolodzik
Jul 23, 20237 min read
Â


Want to Improve the Odds of Avoiding Dementia as You Grow Older?
by Stevie Duncan | Oct 27, 2020 | Uncategorized Studies Show That Low-Carbohydrate Diets Prevent and May Even Reverse Dementia &...
Terry OBrien
Apr 8, 20236 min read
Â


Want to Improve the Odds of Avoiding Dementia as You Grow Older?
by Stevie Duncan | Oct 27, 2020 | Uncategorized Studies Show That Low-Carbohydrate Diets Prevent and May Even Reverse Dementia &...
Terry OBrien
Apr 8, 20236 min read
Â
bottom of page