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Alcohol and Low Carb Dieting
Nearly 60% of Americans drink alcohol at least monthly. Therefore, it is important to seriously contemplate alcohol use (type and...
Dr Paul Kolodzik
Dec 4, 20243 min read
Is Eating Fat Bad For You?
Why Eating Good Fat Won’t Make You Fat or Clog Your Arteries… But Eating Carbs Will! A Historical Perspective on the “Low Fat” Diet We...
Dr Paul Kolodzik
Nov 6, 202410 min read
Want to Improve the Odds of Avoiding Dementia as You Grow Older?
Studies Show That Low Carbohydrate Diets Prevent and May Even Reverse Dementia & Alzheimer’s Disease These Alzheimer's Association...
Dr Paul Kolodzik
Oct 23, 20246 min read
How Many Hours Do I Need To Work Out Each Week?
Though some people really look forward to and enjoy their workouts, some find working out a chore. If you find your workouts a bit of a...
Dr Paul Kolodzik
Oct 18, 20242 min read
Studies Prove You Can Reverse Diabetes With A Low Carb Diet
New Major Scientific Medical Study: Low Carb Diet Causes Remission of Type 2 Diabetes, Eliminates Need for Insulin / Medications in Some...
Dr Paul Kolodzik
Oct 7, 20242 min read
Could You Be Prediabetic? Uncovering the Hidden Symptoms
Hidden Prediabetes Symptoms Are you feeling tired frequently, experiencing headaches, or struggling with unexplained weight loss or gain?...
Dr Paul Kolodzik
Sep 1, 20247 min read
How To Apply A Continuous Glucose Monitor + Patient First “A-Ha” Moment Post Sensor
Applying A Continuous Glucose Monitor Is Simple and Painless. We’re often asked if applying a continuous glucose monitor is painful or...
Dr Paul Kolodzik
Aug 19, 20243 min read
Low Energy? Chronic Fatigue? Reactive Hypoglycemia and How to Prevent Blood Sugar Crashes
Reactive hypoglycemia is a condition characterized by low blood sugar levels that occur after eating a meal. This guide will provide you...
Dr Paul Kolodzik
Aug 9, 20245 min read
Weight Gain With Menopause: Why a Low-Carb Diet Is the Best Approach to Eliminate Perimenopausal & Post-Menopausal Weight Gain.
“An Increase in Insulin Resistance is the Major Cause of Weight Gain Associated with Menopause . . . So, it makes sense that techniques...
Dr Paul Kolodzik
Jul 7, 20244 min read
Weight Gain With Menopause: Why a Low-Carb Diet Is the Best Approach to Eliminate Perimenopausal & Post-Menopausal Weight Gain.
“An Increase in Insulin Resistance is the Major Cause of Weight Gain Associated with Menopause . . . So, it makes sense that techniques...
Dr Paul Kolodzik
Jul 7, 20244 min read
WHAT YOU EXPECT TO BE PAYING FOR HEALTHCARE IN RETIREMENT IS LIKELY WAY UNDERESTIMATED!
An average couple expects to spend just $41,000 on healthcare once they retire, according to a recent survey.
Dr Paul Kolodzik
Aug 7, 20232 min read
WHAT YOU EXPECT TO BE PAYING FOR HEALTHCARE IN RETIREMENT IS LIKELY WAY UNDERESTIMATED!
An average couple expects to spend just $41,000 on healthcare once they retire, according to a recent survey.
Dr Paul Kolodzik
Aug 7, 20232 min read
The Top 5 Symptoms of Insulin Resistance (And How to Address Them)
If you have been struggling with weight gain, fluctuating blood sugar levels, and intense cravings for carbs and sugar, you may be...
Dr Paul Kolodzik
Jul 23, 20237 min read
The Top 5 Symptoms of Insulin Resistance (And How to Address Them)
If you have been struggling with weight gain, fluctuating blood sugar levels, and intense cravings for carbs and sugar, you may be...
Dr Paul Kolodzik
Jul 23, 20237 min read
Could You Be Prediabetic? Uncovering the Hidden Symptoms
Could You Be Prediabetic? Uncovering the Hidden Symptoms Hidden Prediabetes Symptoms Are you feeling tired frequently, experiencing...
Dr Paul Kolodzik
Jul 17, 20237 min read
Could You Be Prediabetic? Uncovering the Hidden Symptoms
Could You Be Prediabetic? Uncovering the Hidden Symptoms Hidden Prediabetes Symptoms Are you feeling tired frequently, experiencing...
Dr Paul Kolodzik
Jul 17, 20237 min read
Want to Improve the Odds of Avoiding Dementia as You Grow Older?
by Stevie Duncan | Oct 27, 2020 | Uncategorized Studies Show That Low-Carbohydrate Diets Prevent and May Even Reverse Dementia &...
Terry OBrien
Apr 8, 20236 min read
Want to Improve the Odds of Avoiding Dementia as You Grow Older?
by Stevie Duncan | Oct 27, 2020 | Uncategorized Studies Show That Low-Carbohydrate Diets Prevent and May Even Reverse Dementia &...
Terry OBrien
Apr 8, 20236 min read
Low Energy? Chronic Fatigue? Reactive Hypoglycemia and How to Prevent Blood Sugar Crashes
by Stevie Duncan | Oct 27, 2020 | Uncategorized Concerned about reactive hypoglycemia? Work with MetabolicMds! Reactive hypoglycemia is...
Dr Paul Kolodzik
Apr 8, 20235 min read
Low Energy? Chronic Fatigue? Reactive Hypoglycemia and How to Prevent Blood Sugar Crashes
by Stevie Duncan | Oct 27, 2020 | Uncategorized Concerned about reactive hypoglycemia? Work with MetabolicMds! Reactive hypoglycemia is...
Dr Paul Kolodzik
Apr 8, 20235 min read
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