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Revolutionizing Nutrition: The Impact of Over the Counter CGM's on American Eating Habits...with Dexcom Continuous Glucose Monitor
Learn how innovative CGM technology is helping people, including nondiabetics lose weight and take back control of their metabolic health.
Dr Paul Kolodzik
Mar 20, 20254 min read
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The Hidden Dangers: Uncovering the Impact of High Blood Sugar in Early Teen Years
Blood Sugar and Health Complications High blood sugar, known as hyperglycemia, is becoming a widespread concern among teenagers today....
Dr Paul Kolodzik
Mar 20, 20254 min read
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Unveiling the Power of CGM: Managing Blood Sugar Control Like Never Before
Tips for better Blood Sugar In today's fast-paced world, effectively managing blood sugar levels is crucial for many people, especially...
Dr Paul Kolodzik
Mar 20, 20254 min read
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Unveiling the Future of American Health: How the MAHA Program Signals a Positive Shift for a New Healthy Eating Index
Quick read on the new Make America Great Again versus the processed food journey.
Dr Paul Kolodzik
Mar 20, 20254 min read
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How to Control Your Blood Sugar Like a Pro by Eat Low-Carb & Fiber-Rich Foods !
Main Elements: 📊 Monitor Your Levels :  Use a CGM (Continuous Glucose Monitor) or test regularly.🥩 Prioritize Protein & Healthy Fats:...
Dr Paul Kolodzik
Mar 11, 20251 min read
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The Revolutionary Impact of Affordable Over the Counter CGMs on Your Health and Lifestyle
In recent years, advancements in healthcare technology have transformed how patients manage chronic conditions, particularly diabetes....
Dr Paul Kolodzik
Mar 11, 20254 min read
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Unlocking the Secret to Balanced Blood Sugar Levels for Lasting Energy
Maintaining balanced blood sugar levels is essential for keeping your energy up all day long. Have you ever experienced an energy dip...
Dr Paul Kolodzik
Mar 11, 20253 min read
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Is Medicare Letting Patients Down? The Limitations of GLP-1 Medications Based on Patient History
As the healthcare landscape shifts, the restrictions surrounding Medicare’s support for certain medications demand attention—especially...
Dr Paul Kolodzik
Mar 10, 20254 min read
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Discover No Prescription Affordable CGMs: A Game-Changer for NonDiabetics and Blood Sugar Control
Learn how CGMs are helping nondiabetics monitor their blood sugar. No prescription CGMs can help you lose weight and take back your health.
Dr Paul Kolodzik
Mar 7, 20254 min read
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Uncovering the Potential of Continuous Glucose Monitors for Improved Metabolic Health in Midlife
Understand how a continuous glucose monitor can help you lose midlife weight gain.
Dr Paul Kolodzik
Mar 5, 20254 min read
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25 Year Olds Wear CGMs Too: How to Balance Blood Sugar, Even in Your 20s...
Understand how a CGM can help you even if you are in your 20s. It helped me learn how to balance my blood sugar, even though I am healthy.
Danielle Meyer
Mar 4, 20256 min read
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Glucose Monitoring for Weight Loss: A Game Changer for Non-Diabetics
In the world of health and wellness, continuous glucose monitoring (CGM) is no longer just for diabetics. Devices like the Dexcom Stelo...
Dr Paul Kolodzik
Jan 9, 20253 min read
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How to Reverse Prediabetes with a Continuous Glucose Monitor (CGM)
Prediabetes  is a wake-up call, not a lifelong sentence. Most people can successfully reverse their prediabetes, and beat the odds on...

Dr Paul Kolodzik
Jan 9, 20255 min read
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Choosing Foods With a High Satiety to Calorie Ratio
Unlocking Weight Loss with the Satiety-to-Calorie Ratio: Insights from MetabolicMD Florida Clinical Director The science of...
Dr Paul Kolodzik
Dec 28, 20242 min read
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Study Finds Link Between Elevated Blood Sugar (even in prediabetics!) And Liver Disease Progression
There are no approved drugs to treat nonalcoholic fatty liver disease, but controlling blood sugar over time will nearly eliminate this...
Dr Paul Kolodzik
Dec 28, 20242 min read
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WHAT YOU EXPECT TO BE PAYING FOR HEALTHCARE IN RETIREMENT IS LIKELY WAY UNDERESTIMATED!
A person calculates healthcare statistics, surrounded by symbols of medical data and analysis. An average couple expects to spend just...
Dr Paul Kolodzik
Dec 27, 20242 min read
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Weight Gain With Menopause: Why a Low Carb Diet Is the Best Approach to Eliminate Perimenopausal & Post-Menopausal Weight Gain
“An Increase in Insulin Resistance is the  Major Cause of Weight Gain Associated with Menopause . . . So, It Makes Sense That Techniques...
Terry OBrien
Dec 27, 20244 min read
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The Top 5 Symptoms of Insulin Resistance (And How to Address Them)
If you have been struggling with weight gain, fluctuating blood sugar levels, and intense cravings for carbs and sugar, you may be...
Dr Paul Kolodzik
Dec 25, 20247 min read
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Exploring the Potential of Innovative Tech Tools for Managing Diabetes
Managing diabetes can often feel overwhelming. It demands constant monitoring of blood sugar levels, meticulous meal planning, and...
Terry OBrien
Dec 18, 20244 min read
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What Is All I’m Hearing Lately About Insulin Resistance?
Paul Kolodzik, MD, FACEP, FASAM  Medical Director – Midwest Metabolic MD Founding Member – Society of Metabolic Health Physician There is...
Dr Paul Kolodzik
Dec 12, 20246 min read
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