Dr. Paul Kolodzik - The Continuous Glucose Monitor (CGM) Expert
Telemedicine services available in OH, IN, FL, AZ
BOOK REVIEWS
Annette Bosworth, MD
" I am super thankful that you wrote this. I'm also gonna be a big fan of making sure my patients have access to this book and the way you navigated through all the questions that I would have wanted answered when prescribing one to patients."
Dave Keseg, MD, FACEP
This book is packed with compelling insights and specific instruction on a CGM data driven approach to weight loss and better health. As a career emergency physician and EMS medical director I have witnessed the acute medical crisis resulting from high blood glucose, insulin resistance, and obesity. The Continuous Glucose Monitor Revolution lays out a simple and effective step by step plan for weight loss and better health. Whether you are looking to completely reverse your prediabetes, lower your blood pressure or cholesterol, reduce medication needs, or simply lose weight, Dr. Kolodzik provides a plan that gets results. The time has come for CGM use by nondiabetics.
Dave Keseg, MD, FACEP
Chief Medical Officer OFFOR Health
Former Medical Director, Columbus, Ohio Fire & EMS
Danielle Meyer
The CGM Revolution revolutionary way to lose weight: CGM weight loss. Our CGM monitor tracks your blood sugar levels in real-time, allowing you to make more informed decisions about your diet and exercise. With the CGM monitor, you can track your progress and make better lifestyle choices to reach your weight loss goals. Our CGM weight loss program also includes personalized coaching sessions and nutritional guidance, helping you to stay on track and achieve the best results. With the CGM Revolution, you can finally achieve the body you’ve always wanted.
Elie Jarrouge, MD
A CGM is an immensely powerful tool for behavior change. As an experience metabolic health physician, I routinely use this cutting-edge technology to help my patients reverse insulin resistance, realize weight loss success, and improve metabolic health. As the first book of its kind, The Continuous Glucose Monitor Revolution . . . For Nondiabetics provides a step-by-step plan for better health: CGM use, low carb dieting, intermittent fasting, strength training (to reduce insulin resistance) and even the use of the new FDA-approved GLP-1 weight loss medications (Ozempic, Wegovy, semaglutide). Whether you are prediabetic, diabetic, or simply a little or a lot overweight, the techniques in this book will improve your health and your life.
Elie Jarrouge, MD
Board Certified in Internal Medicine and Nephrology
Nationally Recognized Metabolic Health Physician Leader
Owner Metabolic Health MD
Assistant Professor, Baylor College of Medicine
Jeff Jordan
Achieving optimal weight, nutrition, and fitness is essential for high performance athletes. Having coached dozens of High School State Champions and NCAA All Americans, NCAA National Champions, and World Medalists and Olympic Champions this is a process I know something about. In The Continuous Glucose Monitor Revolution, Dr. Kolodzik shares the tools and secrets by which any person, no matter their starting point, can reach their optimal weight and physical well-being goals. Using the cutting-edge technology of CGM, and the other techniques outlined in these pages, he provides a nearly surefire approach to improved health. Anyone serious about a future of health, fitness and optimal weight should read this book and follow this plan.
Jeff Jordan
Nationally Recognized Wrestling Coach
Founder & CEO, Jeff Jordan State Champ Camps
Co-founder, Rudis Wrestling Sportswear
Lynn Routsong-Weichers, MSW
CGMs GET RESULTS! I know this because I lost fifty pounds, reversed disease, and enhanced my health using Dr. Kolodzik’s plan. Finally, a pragmatic book providing detailed insights and instruction on how nondiabetics, prediabetics and even diabetics can use a CGM as part of a comprehensive data driven program. As evidenced by his thousands of satisfied patients, any person embracing the concepts in this book will both lose weight and significantly improve their health.
Lynn Routsong-Weichers, MSW
President, Midwest Counseling Centers
Mark Cucuzzella, MD, FAAFP
We should all be grateful for The Continuous Glucose Monitor Revolution for Nondiabetics. It is a human right to know what your blood sugar is at any time if that is your choosing. The simple, clear, understandable, and accurate information and guidance this book offers are actionable for anyone who wants to improve their health. Metabolic illness cuts into every field of medicine and health and we must work together to reverse it. We have not yet flattened the curve, but The Continuous Glucose Monitor Revolution is helping.
Mark Cucuzzella, MD, FAAFP
Professor, University of West Virginia
Lieutenant Colonel, US Air Force Reserve
CEO/Owner Two Rivers Treads
Robert Lufkin, MD
The latest in longevity research is loud and clear: Diseases of aging are optional. In fact, it's possible to age with joy and health. In addition to an ancestral diet, new and not-so-new medical technologies can improve our odds of quantity and quality of life. One such technology is continuous glucose monitoring, which Paul Kolodzik MD introduces to non-diabetics in The Continuous Glucose Monitoring Revolution. This book shows how managing blood glucose levels can improve many metabolic syndrome symptoms in the short term and revolutionize long term health overall.
Robert Lufkin, MD
Clinical Professor, USC and UCLA Schools of Medicine
Director of Metabolic Imaging at the Prohealth Advanced Imaging Network
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William Defries-CEO
The Continuous Glucose Monitor Revolution for Nondiabetics provides all the insights and guidance needed to effectively lose weight and achieve a healthier and longer active life. Early in my career, decades ago, I was taught a business and leadership principal, “you cannot manage, what you cannot measure”. Now, due in large part to the breakthrough invention of the continuous glucose monitor, the same principle holds true for improving your metabolic health and reaching your weight loss goals. With Dr. Kolodzik‘s, guidance and a CGM I learned to embrace a lifestyle of eating healthier, and greatly reduced my blood glucose levels. The result was weight loss and improved health. I’ve struggled for a lifetime to maintain a proper diet and weight. Finally, for the first time in my life, using all the principles that you’ll find in this book, I’m not struggling anymore. Now it's your turn, get this book, follow his principles, and reap the healing rewards.
William Defries
CEO & Owner, Copp Integrated Systems
Megan O'Brien
Reading the book on CGM (Continuous Glucose Monitoring) has been life-changing for me. It has taught me how to monitor my metabolic health, track my glucose levels, and make dietary and lifestyle changes to stay healthy. It has also given me insight into how to interpret the data I'm getting from my CGM device, so I can take proactive steps to improve my metabolic health. The book has been an invaluable resource for me, and I would highly recommend it to anyone looking to better understand their metabolic health.